Super Excited

Well I rode my bike into exercise class this morning for 10am. It was a very small class only the dedicated ones were there. We warmed up on the bike as usual, we all graduated this morning from the therapy bands to the actual weight machines. I am very excited about that because the therapy bands were not even challenging me anymore also the weight machines make it easier to target specific muscle groups and only those groups. I was feeling the burn but in a good way.