Monday, May 17, 2010

Must start looking ahead

Well today when I went out to my weekly exercise class I went there thinking it was going to be the last one. I was surprised to find out that they have extended it again right up till the 21st of June but of course there will be no class on Monday because of it being a holiday. We were also informed that our trainer and his boss are receiving an award on June 2, for helping people with a disability exercise. This is apparently a prestigious award to receive. I have also been issued a challenge and that is to bike 75km and then take a three hour rest and then get back on to bike another 75km and to do it for three consecutive days. I have been told to do this on my flywheel on the hardest setting should at the very least be challenging but I think I am up for it. I am going to start this test on Thursday as I have appointments and commitments leading up and until Thursday.

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