It's MondayI

Well today is Monday and that means we do weights today at the gym. We will be doing a half an hour on the stationary bike and then moving onto the weight room if you can't tell I am excited about this because I enjoy working with the weight machines. Well it's 1pm and I am back from the gym and I am feeling great physically I seem rejuvenated after a good workout it seems to get the blood flowing and the stamina up to do daily activities. There are daily activities outdoors that should get done but I also don't want to fry the lawn so cutting the grass this afternoon is out of the question till at least this evening.